If you have gastroesophageal reflux disease (GERD), you realize it’s much more than just the occasional heartburn after indulging in some late-night pizza.

Firstly, water helps improve the description of meals inside the mouth. This is the often-overlooked first phase of digestion, whenever human body makes the meals to be swallowed and taken into the stomach.

Harm from acid causes changes in the muscle coating the lower esophagus. These changes tend to be associated with an increased danger of esophageal cancer.

The squamocolumnar junction (SCJ) is the circumferential muscle around the esophagus which is bordered by the squamous epithelium of the esophagus and the orange coloured columnar epithelium of the stomach.

a better approach is to deal with the root cause of your acid reflux issue.

There is a second reason why PPIs do more harm than good. Proton pump inhibitors like every other pharmaceutical drug have actually nasty side-effects.

Small changes in life style choices such as diet and regular workout can help in the management of this illness.

The best way to wean off PPIs is to do it gradually. First, start with halving the dose you are taking per day. Therefore, if you tend to be taking omeprazole pills twice a day, cut it down to simply 1 dosage per time.

Sinusitis occurs when viruses or germs infect the sinus cavities, often due to blockage of the small drainage pathways that cause the nasal passages. This triggers an inflammation of the sinuses, which prevents appropriate drainage.

Decide to try sitting comfortably on the floor and twisting from your waistline, entering a gentle child’s pose, or lying on your back and softly hugging your knees into your chest.

That concept could clarify the results of a small study carried out in 2002 by researchers at the University of Nebraska.

He’s different. He’s strong. He tries and tries. Yes, healthier eating can have its challenges, but additionally be fun.

Antacids tend to be alkaline solutions which assist to neutralize the acid in your esophagus and tummy.

But if there’s also little, your body may not get the memo to secrete a sufficient quantity of enzymes to help you digest meals correctly.

Taking one of the most-prescribed medications in society -- proton pump inhibitors -- might significantly increase a person's risk for renal failure and renal disease.

Let me personally stress this point - you can’t be sure you have GERD until you have the necessary diagnostic tests to determine the actual cause of your symptoms.